Seven pieces of this little inexpensive fruit a day helps against Iron deficiency

In short: Pediatric Health Med Ther. 2019; 10: 183–188. Published online 2019 Dec 19. doi: 10.2147/PHMT.S225816 PMCID: PMC6927593 PMID: 31908568. Iron deficiency anemia is a common problem among school students. Educating people about their diet is the best and cheapest way to prevent this problem. This study explored whether eating dates could help prevent iron … Read more