What vitamin prevents dementia and help to treat anxiety?

Vitamin B12 is a vital nutrient that plays a significant role in properly functioning the brain and nervous system. It is essential for forming red blood cells, DNA synthesis, and maintaining the myelin sheath that protects nerve fibres. Several studies have shown that vitamin B12 deficiency increases the risk of mental health disorders such as … Read more

Why should folic acid (Folate) be tested along with Vitamin B12?

Why should folic acid (Folate) be tested along with Vitamin B12? Folic acid is necessary for human cell development. Folic acid is closely interrelated with Vitamin B12. Folate and B12 work together to produce S-adenosylmethionine (SAMe), a compound involved in immune function and mood. Lack of Folic Acid leads to an increased risk of cardiovascular … Read more