Does Vitamin A make your skin look young?

Retinoid or retinol, commonly known as Vitamin A plays role in the skin antiaging process, the new study found. Vitamin A is naturally found in: Leafy green vegetables (kale, spinach, broccoli), orange and yellow vegetables (carrots, sweet potatoes, pumpkin and other winter squash, summer squash) Tomatoes. Red bell pepper. Cantaloupe, mango. Beef liver. Fish oils. … Read more