Trigger Point Injections – Relief for Tight, Knotted Muscles
Trigger Point Injections are an effective treatment for myofascial pain — the discomfort caused by tight bands of muscle fibres, often felt as painful “knots.” These knots restrict movement, cause local tenderness, and may even produce referred pain in other parts of the body.
Trigger point injections work by delivering a small amount of local anaesthetic, sometimes combined with a corticosteroid, directly into the affected muscle. This helps relax the contracted fibres, relieve pain, and release tension in the surrounding fascia.
Benefits of Trigger Point Injections
- Immediate pain relief in targeted areas
- Relaxation of chronically tight muscles that do not respond to stretching or massage
- Improved mobility and function in the affected region
- Reduced referred pain, such as headaches or neck pain caused by shoulder muscle knots
- Quick, outpatient procedure with minimal downtime
Conditions Commonly Treated
- Chronic neck and shoulder tension
- Low back pain
- Headaches and migraines linked to muscle knots
- Myofascial pain syndrome
- Sports injuries and repetitive strain
- Postural strain from desk work
Why Consider Trigger Point Injections?
Many people live with persistent muscle pain despite trying massage, stretching, or medication. Trigger point injections go deeper by targeting the exact source of discomfort. By releasing these tight fibres, patients often experience fast and lasting relief, allowing them to return to normal activity and exercise.
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